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"I work to bring relief and positive change to clients through creative solutions and customized care " 

You may feel stuck, weighed down by past experiences or unhelpful patterns affecting your life and relationships. Whether it's trauma, anxiety, or emotional pain, you need a way to break free and heal. Your goal is to feel empowered, at peace, and free from past burdens. I am an EMDR trained therapist and have experience working with anxiety, depression, trauma, stress, and marital issues. I have worked with individuals and couples recovering from painful experiences and adverse conditioning in their family of origin who are seeking relief and to live their lives in a more authentic, fulfilling way.

I integrate Polyvagal Theory, EMDR, and mindfulness to help individuals and couples manage their emotions, experience relief from pain and conflict, and heal from past memories and negative beliefs about themselves. Through compassionate, customized care, I guide you in processing distressing experiences, reducing emotional pain, and building resilience.