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“One’s destination is never a place but rather a new way of seeing things.” -Henry Miller

Do you have difficulty understanding and managing emotions and physiological reactions to life stressors? Do you experience guilt and anxiety about religious issues, or feel lost in the current political, cultural, and/or economic climate? Are you experiencing conflict in relationships? I have worked with people experiencing symptoms of anxiety, depression, overwhelming levels of stress, and PTSD. I have also worked with clients recovering from physical, sexual, religious, psychological abuse and trauma. I seek to bring relief to my clients as they process past experiences, current stressors, and develop positive ways of coping.

I am fully certified in EMDR which is a research-based approach to therapy focused on clearing out disturbing emotions and cognitions. When disturbing material is not processed completely, it can disrupt daily functioning. EMDR has been used to treat a number of symptoms including; anxiety, PTSD, stress, depression, chronic pain, and much more.